Early Bird Registration

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(Offer ends 4/30/26)

Healing Stress/Anxiety/Trauma with Mindfulness and Neuroscience

Cultivating Nervous System Resilience, Calm, and Inner Peace

A 6-week workshop with Michael Postma, Ed.D. & Nicole A. Tetreault, PhD

Dates and Time:
6 Thursdays, 5:00 - 6:30pm PT
May 14 - June 18, 2026
Meeting virtually via Zoom

Week 1, May 14th: Understanding Your Neurodiverse Brain

Week 2, May 21st: The Neuroscience of Stress, Worry, and Anxiety

Week 3, May 28th: Mindfulness and Present Moment Awareness

Week 4, June 4th: Emotional Intelligence, Empathy, and Compassion

Week 5, June 11th: Somatic Exploration for Healing

Week 6, June 18th: The Essence of Creativity, Expression, and Healing